The following is a smattering of information I gathered, when looking up information for someone I love, who had their gall bladder removed after a few attacks, and at the last hospital visit, found out they had the start of Type 2 diabetes. Encouraging them to go keto or Paleo for their diabetes, I knew I had to find information about that, without a gallbladder.
Some of the following shocked me, because of the links between different health issues. But it shouldn’t shock me.
This is for my future referral and you, the reader to take and use as you will. I am not an allopathic doctor and make no claim or hold any belief that I am your health authority – you are responsible for your own health and choices.
http://paleoforwomen.com/i-cut-out-my-gallbladder-then-wanted-to-die/https://paleoleap.com/paleo-gallbladder/
https://proteinpower.com/drmike/2014/01/26/get-rid-gallstones-without-surgery/
It also mentions a drug that QUICKLY dissolves gallstones (not my preference and I know it’s too late for you, but info to tuck away to share with others?), so that someone could get rid of the stones and then immediately go Paleo with high veggies and work on gut health and keep their gallbladder.
https://blog.bulletproof.com/digest-fats-with-without-gallbladder/
https://www.healthline.com/nutrition/natural-digestive-enzymes#section6
https://lifespa.com/digestive-enzymes-the-hidden-dangers/
Also, that article from Bulletproof reminded me of a few articles I had pinned a long time ago. I don’t have a settled mindset on HCL, I am just presenting different bits of information about it that I have come across:
(This one could apply for people with heartburn, too.) http://divinehealthfromtheinsideout.com/2012/03/should-you-be-supplementing-with-hydrochloric-acid/
https://www.foodrenegade.com/hcl-not-just-supplement/
https://branchbasics.com/ways-to-increase-stomach-acid-production/
http://heal-thyself.ning.com/notes/14_Steps_for_Healthy_GutsFollow-up email:
https://paulaowens.com/liver-gallbladder/
Uhmm…. diabetes, hypothyroid, gallbladder problems…. sounds familiar!
Because of all the issues connecting together and that they would all be healed or avoided by eating low-processed carbs and higher fat, I would think that Paleo or Keto and the Yasko nutrigenomic protocol would be highly valuable for a person struggling with these things.
This is how I go about it: https://4beautyinthechaos.wordpress.com/2016/05/22/genetic-shut-offs-through-food/
And, tagging along with the nutrigenomic stuff, my friend just sent me this link a few days ago. Eat the liver!
https://chrismasterjohnphd.com/2019/02/26/mthfr-just-riboflavin-deficiency/